Putting the Pieces Back Together

Putting the Pieces Back Together

Dr. Keith Witt   December 3, 2020  
Corey and Keith discuss the psychological and cultural aftermath of the 2020 Presidential Election, and the integral work ahead of us to help put the fragmented pieces of our society back together in the post-Trump era.
Illuminating Shadow: Family, Community, and Relationship

Illuminating Shadow: Family, Community, and Relationship

Dr. Keith Witt   October 16, 2020  
Corey and Keith are joined by a very special guest, Keith’s daughter Zoe Witt, for this tremendously touching exploration of shadow in family, in relationships, and in the Integral community itself.
Just Breathe: How to Manage Your Stress and Find Your Flow

Just Breathe: How to Manage Your Stress and Find Your Flow

Dr. Keith Witt   September 18, 2020  
Your breath is a direct channel to the flow state. Watch as Dr. Keith and Corey explore this elegantly simple practice, one that can bring you more joy, more fulfillment, and more anti-fragile strategies to manage and master the outrageous pressures of our lives.
Mindfulness, Psychotherapy, and Politics

Mindfulness, Psychotherapy, and Politics

Dr. Keith Witt   August 13, 2020  
Dr. Keith and Corey lead a fascinating discussion that brings us to the heart of psychotherapy, mindfulness, and spiritual awakening, and then apply this transformational wisdom to the social and political challenges we are surrounded by.
Integral Mastery

Integral Mastery

Dr. Keith Witt   June 23, 2020  
The mastery process has been heavily researched — from the initial ignition of passion that makes us want to excel is some area, to embracing growth as progress as the ongoing goal, independent of outcomes. Join us for a fascinating exportation of integral growth and mastery that goes far beyond the typical discussion of “10,000 hours”.
Supporting Development in Adolescents

Supporting Development in Adolescents

Dr. Keith Witt   May 13, 2020  
Watch as Dr. Keith and Corey take a close look at a critical phase of our own development, noting all of the things that can go right (and many of the things that can go wrong) during this period of growth, and how we can be more supportive and responsive to the needs of our own children as they navigate this turbulent period of their lives.
Working With Collective Trauma

Working With Collective Trauma

Dr. Keith Witt   April 10, 2020  
Collective trauma is more than the sum aggregate of all our our individual traumas. It is a trauma that exists between us, rather than within us individually, and requires different kinds of interventions and rehabilitations in order to treat.
How Defensive States Prevent Self-Knowledge

How Defensive States Prevent Self-Knowledge

Dr. Keith Witt   March 24, 2020  
Dr. Keith and Corey navigate the psychological minefield of defensive states and shadow impulses that often diminish our capacity for wisdom, empathy, and self-knowledge.
The Meaning of Coincidence

The Meaning of Coincidence

Dr. Keith Witt   February 7, 2020  
Dr. Keith and Corey take an integral look at synchronicity, exploring this elusive phenomena through the lenses of the four quadrants, the major states of consciousness, the twenty tenets, and Rupert Sheldrake’s theory of morphic resonance. It is a fun and fascinating discussion, and one that will hopefully help you pay a bit closer attention whenever you feel your own four quadrants falling into perfect and seamless symmetry.
Time, Consciousness, and Development

Time, Consciousness, and Development

Dr. Keith Witt   January 17, 2020  
Dr. Keith and Corey discuss how our relationship with time lies at the very root of consciousness, and explore how our perceptions of time affect our overall psychological health and sense of well-being. We are also joined by our good friend Jeremy Johnson in a fascinating discussion of how Jean Gebser describes our ever-evolving enactment of time.
Integrating Shadow Up and Down the Spiral

Integrating Shadow Up and Down the Spiral

Dr. Keith Witt   December 23, 2019  
Dr. Keith and Corey shine some light on the many sorts of shadow material we can encounter during our developmental journey, and how we can use our own shadows to help guide us toward the light.
100 Reasons Not to Have an Affair

100 Reasons Not to Have an Affair

Dr. Keith Witt   November 14, 2019  
Dr. Keith and Corey discuss why extramarital affairs happen, what the consequences of infidelity are to your relationship, your family, and your own mental well-being, and why you should probably never, ever have one.
Creating a Coherent Life Story

Creating a Coherent Life Story

Dr. Keith Witt   October 17, 2019  
Dr. Keith and Corey discuss the primary goal of psychotherapy — to help people experience themselves every day as living a happy ending to their life so far, and at the very beginning of a wonderful and exciting new chapter. This goal, of course, requires a more integrated self in order to meet the inevitable challenges, triggers, and opportunities that we will encounter on the path of growing up, and for us to be able to create a cohesive and coherent life story for ourselves as we move forward
The One Moment That Can Make or Break Your Relationship

The One Moment That Can Make or Break Your Relationship

Dr. Keith Witt   September 10, 2019  
Dr. Keith and Corey explore how to better manage conflict in our relationships, focusing on one critical moment in these conflicts — the moment a defensive state arises. How that moment is handled is a massive determinant of how a relationship will progress, as discussed by Keith and Corey in this episode.
The Other World: Integrating Psychological and Spiritual Health

The Other World: Integrating Psychological and Spiritual Health

Dr. Keith Witt   August 15, 2019  
Dr. Keith Witt and Corey deVos explore the bottomless source of deep wisdom that exists at the intersection between the spiritual and psychological realms.
Shadow Work for Couples

Shadow Work for Couples

Dr. Keith Witt   June 7, 2019  
Dr. Keith and Corey explore how shadow practices can help couples resolve conflict and deepen their intimacy.
How Emotional Coaching Makes Us Better Parents

How Emotional Coaching Makes Us Better Parents

Dr. Keith Witt   May 10, 2019  
Dr. Keith and Corey explore how the integral approach and emotional coaching can profoundly transform our ability to show up as parents for our children.
Affluenza and the College Admissions Scandal

Affluenza and the College Admissions Scandal

Dr. Keith Witt   April 10, 2019  
Watch as Dr. Keith and Corey explore the recent college admissions scandal through the lens of integral psychology, typology, and the intimate interplay between culture, genetically influenced personality traits, and personal choice.
Conflict as a Driver of Evolution and Intimacy

Conflict as a Driver of Evolution and Intimacy

Dr. Keith Witt   March 10, 2019  
Dr. Keith and Corey explore the central role that conflict plays in the ongoing evolutionary process, from the big bang to today, and in our intimate relationships in particular — where conflict can either create more distance and resentment, or it can be an opportunity to create more intimacy and deeper connection.
The Psychology of Kink: Transforming Sexual Drives Into Art

The Psychology of Kink: Transforming Sexual Drives Into Art

Dr. Keith Witt   February 6, 2019  
LOT of adults are into kink, and studies show those people are happier, more resilient, and more conscientious. Join Dr. Keith Witt and Corey deVos as we explore kink as a one way to transform our sexual drives into art and add to the sum total of love in the universe.
Integral Mindfulness and the Evolution of Shame

Integral Mindfulness and the Evolution of Shame

Dr. Keith Witt   January 11, 2019  
Integral mindfulness gives us the tools to make our moral discernments more visible and influenceable. Integral mindfulness can organize our relationships with shame and moral disgust (as well as with moral approval and all forms of pleasure) to use them as sources of enhanced horizontal and vertical health.
Staying Attuned in an Entangled Universe

Staying Attuned in an Entangled Universe

Dr. Keith Witt   December 4, 2018  
Dr. Keith and Corey explore ways that people can stay attuned with one another even while our defensive states are being activated.
The Art and Practice of Happiness

The Art and Practice of Happiness

Dr. Keith Witt   November 4, 2018  
Watch as Dr. Keith Witt, Jeff Salzman, and Corey deVos take an in-depth look at the art of happiness, exploring some of the central perspectives and practices that can lead to a more happy, wise, and fulfilling life.
Loving Completely — How to Show Up More Fully in Your Relationships

Loving Completely — How to Show Up More Fully in Your Relationships

Dr. Keith Witt   September 12, 2018  
Wouldn't you like to know — quickly, easily and succinctly — what the very best of science tells us about how to have amazing, life-changing relationships, intimacy and sex? Loving Completely is your guide.
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